Rainbow Groundnut Veg Cups (Hausa style) — The finished dish

The finished dish

Africa · Nigeria · Hausa

Rainbow Groundnut Veg Cups (Hausa style)

A gentle, low-sugar Nigeria kids' plate inspired by Hausa home cooking — soft textures, no fried food.

210 kcalPrep 6 minsCook 14 minsNo ovenChildren's plate

Allergy information

Contains: Peanuts.

Always check the labels of the ingredients you buy, as recipes can be prepared in kitchens that handle other allergens.

Opening the library…

© 2026 Terroir™. All rights reserved.

Original recipe writing, photography and site design. No unauthorised copying or redistribution.

Content usage terms