The finished dish
Africa · Nigeria · Igbo
Pale Ofe Nsala with Yam and Tilapia Chunks
Yam thickens this oil-free white soup while uziza adds its characteristic peppery aroma.
330 kcalPrep 11 minsCook 24 minsNo ovenHealthy meal
Allergy information
Contains: Fish.
Always check the labels of the ingredients you buy, as recipes can be prepared in kitchens that handle other allergens.
Opening the library…
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