The finished dish
Africa · Malawi · Chewa
Rainbow Groundnut Veg Cups (Chewa style)
A gentle, low-sugar Malawi kids' plate inspired by Chewa home cooking — soft textures, no fried food.
210 kcalPrep 5 minsCook 10 minsNo ovenChildren's plate
Allergy information
Contains: Peanuts.
Always check the labels of the ingredients you buy, as recipes can be prepared in kitchens that handle other allergens.
Opening the library…
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